Yoga Retreat In RIshikesh, India
The 7 Days Yoga Retreat in Rishikesh is a short yet deeply rejuvenating experience designed to help you relax, reset, and reconnect with yourself. Set in the peaceful surroundings of the Himalayas, this retreat offers a perfect escape from daily stress while immersing you in authentic yogic practices.
During the retreat, participants enjoy guided yoga asana sessions, pranayama, meditation, and mindfulness practices, complemented by wholesome sattvic meals and a serene environment. Ideal for beginners as well as experienced practitioners, this retreat nurtures physical relaxation, mental clarity, and inner balance, leaving you refreshed and revitalized in body, mind, and soul.
Why Join Yoga Retreat WIth Gyan Yogpeeth?
- Authentic Indian teachers with decades of experience
- A peaceful and supportive environment to go inward
- Balanced mix of yoga, philosophy, healing & nature
- Home-like care and personal attention
- Clean, comfortable rooms and nourishing satvik food
- Beautiful excursions that let you feel the magic of Rishikesh
Why Choose a Yoga Retreat in Rishikesh?
Choosing a Yoga Retreat in Rishikesh means immersing yourself in the spiritual birthplace of yoga, where ancient wisdom, sacred rivers, and Himalayan energy come together to create a deeply transformative experience. Rishikesh offers a naturally peaceful environment that supports inner healing, self-reflection, and mindful living, away from the noise and stress of daily life.
A yoga retreat in Rishikesh allows you to reconnect with your body, mind, and soul through traditional yoga practices, meditation, and conscious lifestyle habits guided by experienced teachers. Surrounded by nature and spiritual traditions, you gain not only physical relaxation and mental clarity but also a deeper understanding of yoga as a holistic way of life, making the retreat a truly enriching and rejuvenating journey.
Daily Schedule for Yoga Retreat
| 06:30 am | Wake Up & Begin Your Day Refreshed |
|---|---|
| 07:00 - 08:00 | Guided Yoga Asana Practice (Riverside / Yoga Hall) |
| 08:00 - 09:00 | Guided Pranayam Practice (Riverside / Yoga Hall) |
| 08:30 - 09:30 | Brekfast |
| 10:00 - 13:00 | Local excursions, workshops, or cultural visits |
| 13:00 - 14:00 | Lunch |
| 14:00 - 16:00 | Time to relax and restore energy |
| 16:00 - 17:00 | Guided Meditation / Yog Nidra / Sound Healing |
| 19:00 - 20:00 | Dinner |
| 20:00 | Lights Off |
Quick Enquiry
Retreat Duration And Fees
What's Included
- Private & Shared accommodation with attached bathroom
- 3 Satvik vegetarian meals daily
- Daily yoga classes (Hatha, Ashtanga, Yin, Chair Yoga)
- Daily Pranayama & Meditation
- Yoga philosophy & lifestyle sessions
- Sound healing / Yoga Nidra (select days)
- Group kirtan & Full moon meditation (if dates align)
- All excursions & guided trips
- Warm, personal support throughout your stay
What's Not Included
- Flights or travel costs
- Visa and insurance
- Extra nights beyond course Duration
- Laundry service (can be arranged at additional cost)
- Airport Pickup and Drop Charges
200 Hour Yoga TTC Curriculum
Excursions & Activities During the Retreat
Discover the unique elements that make our Rishikesh retreat truly special
Sunrise Yoga by the River Ganga
Evening Ganga Aarti Ceremony
Evening Ganga Aarti Ceremony
Kunjapuri Temple Sunrise Trek
Visit to the Beatles Ashram (Chaurasi Kutiya)
Village walk and temple visits
Beach yoga near Ganga
Local market exploration
Sound healing & group circles
Accommodation – Your Peaceful Home in Rishikesh
Our accommodation in Rishikesh offers a peaceful and comfortable home where you can relax, recharge, and fully immerse yourself in the yogic lifestyle. Surrounded by natural beauty and a serene atmosphere, the rooms are designed to support rest, mindfulness, and inner balance throughout your stay.
We offer simple, clean and comfortable private or shared rooms, each equipped with:
A comfortable bed with fresh linens
Attached private bathroom with 24/7 hot water
Ceiling fan, window ventilation and peaceful views
Free Wi-Fi access for staying connected
Daily housekeeping and laundry services (on request)
Clean, safe, and thoughtfully maintained, the accommodation provides a calm environment ideal for yoga practice, meditation, and self-reflection. Whether resting after classes or enjoying quiet moments, you will feel supported, comfortable, and at ease during your journey at Gyan Yog Peeth.
Food – Nourishment for Body & Soul
Our food is prepared with care to nourish both the body and soul, supporting your yoga practice and overall well-being. We serve fresh, wholesome, and sattvic vegetarian meals made from natural ingredients to promote balance, digestion, and inner clarity.
You’ll enjoy three wholesome meals daily, designed to:
Support your physical practice
Keep the mind calm and balanced
Provide strength without heaviness
Aid in detox and digestion
Each meal is thoughtfully designed to provide the right nutrition while aligning with yogic principles. Simple, clean, and nourishing, our food helps you maintain energy, mindfulness, and harmony throughout your stay in Rishikesh.
What Student Says About Gyan Yog Peeth
“Gyan Yog Peeth gave me a deep understanding of yoga in just 2 weeks. The classes were beautifully structured and the teachers made sure we understood every detail. I loved the small class size, the positive energy, and the balance between theory and practice. It was an experience that strengthened my body and calmed my mind.”
“Everything at Gyan Yog Peeth exceeded my expectations — from the beautiful location in Rishikesh to the well-organized yoga training program. The food was delicious, the rooms were clean and comfortable, and the daily schedule kept us balanced. I recommend this school to anyone who wants to experience authentic yoga in India.”
Best Yoga Teachers In Rishikesh, India
Moments Of Grace
