200 hour Teacher Training in Rishikesh
Deepen Your practice, Transform your life & become a Certified Yoga Teacher. Yoga alliance approved 24 days immersive course .
Limited Seats. Next batch starts 1 September 2025.
About the 200-Hour Yoga Teacher Training
A 24-day immersive course in Rishikesh that combines traditional Hatha & Ashtanga practice, pranayama, meditation, yoga philosophy, anatomy, and hands-on teaching practicum. Yoga Alliance RYT-200 certification on successful completion.
Our 200-Hour Yoga Teacher Training at Gyan Yog Peeth is designed for students who want to deepen their personal practice and learn to teach with confidence. Over 24 days, you’ll study daily asana practice, alignment and adjustments, pranayama, meditation, anatomy & physiology, the philosophy of yoga (including the Yoga Sutras), and teaching methodology. Training includes practical teaching labs, feedback from experienced teachers, and a supportive community in the peaceful surroundings near Laxman Jhula, Rishikesh. No prior teaching experience required — all levels welcome.
Why Choose Our 200 Hour Yoga Teacher Training in Rishikesh?
- Yoga Alliance Certification
- Duration: 24 days
- Group size: Small (personal attention)
- Small Group Classes
- Level: Beginner → Intermediate
- Students interested in yoga philosophy, anatomy and mindful living
- Complete Curriculum - Cover all essential aspects of yoga — asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology.
200 Hour Yoga Teacher Training - Course Carriculum
Our 200-hour training is designed to give you a deep understanding of yoga from both a practical and philosophical perspective. Here’s what you will learn:
- Hatha Yoga – Traditional practice focusing on posture, breath, and balance.
- Hatha Yoga – Traditional practice focusing on posture, breath, and balance.
Yoga Philosophy – Study of Patanjali’s Yoga Sutras, Bhagavad Gita, and yogic lifestyle.
Anatomy & Physiology – Understanding the human body to practice and teach safely.
Techniques for concentration, awareness, and emotional balance.
Dynamic flow sequences to build strength, stamina, and flexibility.
Learn safe and effective techniques to guide students into correct postures.
200 Hour Yoga Teacher Training – Daily Schedule
| 06:15 – 07:15 | Pranayama |
|---|---|
| 07:30 – 09:00 | Hatha Yoga |
| 09:15 – 10: 00 | Breakfast |
| 10:30 – 11:30 | Yoga Philosophy |
| 12:00 – 1:00 | Yoga Alignment |
| 1:00 – 2:00 | Lunch |
| 2:00 to 3:00 | Rest time |
| 3 :00 to 4 :00 | Anatomy |
| 4: 15 to 5:45 | Ashtanga Yoga |
| 6 : 00 to 7 :00 | Meditation |
| 07 :00 to 8 :00 | Dinner |
| 8 to 9:00 | Rest Time |
| 9:00 | Silence / Lights OFF |
Upcoming 200 Hour Yoga Teacher Training Dates – 2025
| Dates | Availability | Twin Shared | Private Room | Booking |
|---|---|---|---|---|
| 2 Sep to 25 Sep | Available | $1100 | $1300 | Apply Now |
| 2 Oct to 25 Oct | Available | $1100 | $1300 | Apply Now |
| 2 Nov to 25 Nov | Available | $1100 | $1300 | Apply Now |
| 2 Dec to 25 Dec | Available | $1100 | $1300 | Apply Now |
| 2 Jan to 25 Jan | Available | $1100 | $1300 | Apply Now |
| 2 Feb to 25 Feb | Available | $1100 | $1300 | Apply Now |
| 2 Mar to 25 Mar | Available | $1100 | $1300 | Apply Now |
| 2 April to 25 April | Available | $1100 | $1300 | Apply Now |
| 2 May to 25 May | Available | $1100 | $1300 | Apply Now |
| 2 June to 25 June | Available | $1100 | $1300 | Apply Now |
| 2 July to 25 July | Available | $1100 | $1300 | Apply Now |
FAQs for 200 Hour YTT Rishikesh
No, beginners are welcome. We recommend at least 3–6 months of basic yoga practice, but it’s not mandatory.
A: Yes, Gyan Yog Peeth is a Yoga Alliance Registered School. After graduation, you can teach yoga worldwide.
A: The course focuses on Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, and Alignment & Adjustment.
A: Accommodation, daily vegetarian meals, study materials, excursions, and certification are included.
A: Yes, private rooms are available at an additional cost of $200 USD.
You can reserve your seat by filling out our online form and paying a deposit. The balance can be paid on arrival.