200 Hour Yoga Teacher Training in Rishikesh
The 200 Hour Yoga Teacher Training in Rishikesh is an in-depth and transformative program designed for dedicated yoga practitioners who wish to deepen their practice and become certified yoga teachers. Conducted in the spiritual birthplace of yoga, this course offers a truly immersive experience rooted in traditional yogic teachings, disciplined practice, and mindful living under the guidance of experienced Indian yoga teachers.
The curriculum provides a comprehensive understanding of yoga, covering Hatha and Vinyasa asana practice, pranayama, meditation, yoga philosophy, anatomy, alignment, teaching methodology, and lifestyle practices. Through daily practice, self-study, and personal guidance, students develop strength, awareness, and confidence to teach yoga authentically while embracing yoga as a complete path for physical, mental, and spiritual growth.
Course Details
Why Choose 200 Hour Yoga TTC?
- Perfect for beginners or those who can’t commit to a full 200-hour course
- Build strong foundations in both theory and practice
- Option to return and complete the remaining 100 hours later to get 200hr YTTC certification
- Deepen your self-practice, discipline and inner awareness
- Live and learn in Rishikesh, the spiritual home of yoga
Daily Schedule for 200 Hour Yoga TTC
| 06:00 – 07:00 | Pranayama / Shatkarma |
|---|---|
| 07:30 - 08:30 | Hatha Yoga |
| 08:30 - 09: 30 | Breakfast |
| 10:00 - 11:00 | Yoga Philosophy / Yoga Anatomy |
| 11:00 - 12:30 | Ashtanga Vinyasa Yoga |
| 01:00 - 02:00 | Lunch |
| 02:30 to 04:00 | Self-Study / Rest |
| 04 :30 to 06 :00 | Evening Meditation / Yoga Nidra |
| 06 :30 to 07 :30 | Dinner |
| 08 : 00 to 08 : 30 | Satsang / Q&A / Silence Practice |
Quick Enquiry
Upcoming Course Dates & Prices
| Dates | Availability | Twin Shared | Private Room | Booking |
|---|---|---|---|---|
| Dates | Availability | Twin Shared | Private Room | Booking |
| 2 Sep to 25 Sep | Available | $1100 | $1300 | Apply Now |
| 2 Oct to 25 Oct | Available | $1100 | $1300 | Apply Now |
| 2 Nov to 25 Nov | Available | $1100 | $1300 | Apply Now |
| 2 Dec to 25 Dec | Available | $1100 | $1300 | Apply Now |
| 2 Jan to 25 Jan | Available | $1100 | $1300 | Apply Now |
| 2 Feb to 25 Feb | Available | $1100 | $1300 | Apply Now |
| 2 Mar to 25 Mar | Available | $1100 | $1300 | Apply Now |
| 2 April to 25 April | Available | $1100 | $1300 | Apply Now |
| 2 May to 25 May | Available | $1100 | $1300 | Apply Now |
| 2 June to 25 June | Available | $1100 | $1300 | Apply Now |
| 2 July to 25 July | Available | $1100 | $1300 | Apply Now |
What's Included
- 24 days of training, stay & meals
- 3 sattvic vegetarian meals daily + herbal teas
- Yoga Alliance-recognized certificate (as part of 200-hour program)
- Course manual, notebook, pens
- Excursion to sacred sites (Ganga Aarti, temple visit)
- Airport pickup (from Dehradun – if informed in advance)
- Wi-Fi & filtered drinking water
What'sN ot Included
- Flights or travel costs
- Visa and insurance
- Extra nights beyond course Duration
- Laundry service (can be arranged at additional cost)
200 Hour Yoga TTC Curriculum
Accommodation – Your Peaceful Home in Rishikesh
Our accommodation in Rishikesh offers a peaceful and comfortable home where you can relax, recharge, and fully immerse yourself in the yogic lifestyle. Surrounded by natural beauty and a serene atmosphere, the rooms are designed to support rest, mindfulness, and inner balance throughout your stay.
We offer simple, clean and comfortable private or shared rooms, each equipped with:
A comfortable bed with fresh linens
Attached private bathroom with 24/7 hot water
Ceiling fan, window ventilation and peaceful views
Free Wi-Fi access for staying connected
Daily housekeeping and laundry services (on request)
Clean, safe, and thoughtfully maintained, the accommodation provides a calm environment ideal for yoga practice, meditation, and self-reflection. Whether resting after classes or enjoying quiet moments, you will feel supported, comfortable, and at ease during your journey at Gyan Yog Peeth.
Food – Nourishment for Body & Soul
Our food is prepared with care to nourish both the body and soul, supporting your yoga practice and overall well-being. We serve fresh, wholesome, and sattvic vegetarian meals made from natural ingredients to promote balance, digestion, and inner clarity.
You’ll enjoy three wholesome meals daily, designed to:
Support your physical practice
Keep the mind calm and balanced
Provide strength without heaviness
Aid in detox and digestion
Each meal is thoughtfully designed to provide the right nutrition while aligning with yogic principles. Simple, clean, and nourishing, our food helps you maintain energy, mindfulness, and harmony throughout your stay in Rishikesh.
What Student Says About Gyan Yog Peeth
“Gyan Yog Peeth gave me a deep understanding of yoga in just 2 weeks. The classes were beautifully structured and the teachers made sure we understood every detail. I loved the small class size, the positive energy, and the balance between theory and practice. It was an experience that strengthened my body and calmed my mind.”
“Everything at Gyan Yog Peeth exceeded my expectations — from the beautiful location in Rishikesh to the well-organized yoga training program. The food was delicious, the rooms were clean and comfortable, and the daily schedule kept us balanced. I recommend this school to anyone who wants to experience authentic yoga in India.”
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Moments Of Grace
